how to
These are the questions, and challenges I helped my clients with:
endings
Preparation
How to prepare for a life or career change?
Get ready by starting early: creating the conditions for change
Five questions to ask yourself when you consider a pivotal change
Three books to read when you're navigating a transition
Make the leap
The Kebab moment: the shift before a big leap
Burn the boats: no escape route, just forward.
Burnout
A three-step approach to overcome burnout ans restore balance in your life
Don't mistake burnout for disillusionment
Overcome the blocks
What's the hidden block to overcome to thrive again?
Feeling blocked after shifting work or career? This might be why.
Changing your job won't solve your unhappiness at work
You're not defined by your job or position
Closure
How to deal with the range of emotions when you quit your job?
Make the closures before you move forward
How to reinvent without leaving all behind
in-between
The Messy Middle
How to deal with the in-between periods
Build the bridge: the Stepping Stone
Exploration
What do the different parts in you want?
Learning about what you want by connecting through your the senses
Who do you want to become? A Zen perspective
Know your worth
Align your work with your values
How to embrace your strengths at your next career move
The value of being a generalist
For the multitalented generalist: your way of working is valid
Find direction
Change one of these four elements at a time when shifting careers
Do you need a complete career shift, or just a realignment?
What does an authentic CV look like?
Invent your new role instead of waiting for it to find you
Should you take that "good enough" offer?
What your gut is telling you about that job
new beginnings
What's Next
What I'd do differently in my next move
The science of manifesting change
What's next is closer than you think
What's ready to be born in and through you?
Start a new role
Ask yourself these, when you're starting or recently started a new role
How to lead yourself with love
Neurodivergent people make great leaders
Start / pivot in business
Your business begins with you: build form wholeness
Having a business is like having a baby
How to come up with your first services
How to find your first coaching clients
How to stand in your authentic power in your business
13 small shifts that can bring big changes in your business
12 empowering books for entrepreneurial women
Alignment
You're ready. Let money match your actions.
Unlocking the power of spirit at work
nourishment
Balance
Everyday holistic wellbeing practices
Healthy habits during transitions
How to calm yourself during intense periods
How to include seasonality in your work and business
Find balance between inaction and overwork
Environment
Collective Effervescence: the magic of shared energy
How high is your PE-Fit? Alignment with your environment.
Mindset & Energy
I replaced 'f*ck' with 'I am blessed': this is what happened
Create peak experiences to accelerate big leaps
9 tips to raise your vibration and stay grounded in the season
Cultivate joy to do a better job, feel fulfilled, and improve your health
Self-care
Rest is part of peak performance: do you do all the 7 types of it?
From exhaustion to nourished living: create your new normal
Setting boundaries in your professional spaces as a form of self-care
Coaching
Hiring a coach
6 things to look for when hiring a coach
A quick guide to make a good decision about working with a coach
Read this when you doubt coaching
Coaching or therapy? Which one do you need?
Coach, consultant, mentor, or therapist? How to choose?
Can you recognize yourself in this?
Insights into coaching
What coaching 100+ clients looked like
The power of beauty and poetry in coaching
The moment I knew I wanted to coach like this
From the TEDx stage to coaching through mindful nourishment
success stories
Career & Identity
Career Metamorphosis: from exhausted founder to conscious leader
Three Reinvent Stories from abundance — not from hustle
Navigating unchartered territories authentically
Eszter: "I became the women I wanted to be"
Business & Leadership
Three Co-Founder Transition Stories
How a founder grew the business through owning her worth first
Julia feels in her power again: a freelance creative's success story
Maja's entrepreneurial turning point