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superfood
What began as a food blog became a space for nourishing thoughts, inner shifts, and life reinvention. Once about food for the body — now, superfood for the soul. For recent updates, follow my Substack.
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Emotionally Intelligent Onboarding: Building psychological safety from Day One
New employee onboarding process that supports psychological safety at work.
Jul 29


Self-worth is a strategy: The inner work behind sustainable business growth
To unlock growth is it about streamlining your operations, and building systems, or about something deeper, like the self-worth of the founder?
May 28


Leading With Your Heart
By choosing to act differently, you choose to change the course of your life. Shifts happen in an instant.
Feb 4


Boost January With Rest
January has just started and already feeling tired? Explore the 7 types of rest and create fulfilment, and emotional and mental clarity.
Jan 8


My story
The story of how I became a coach
Dec 20, 2024


How to create your vision?
Create your vision board with these 12 tips.
Dec 16, 2024


How to Cultivate Self-Compassion and Bring Freshness to the Moment
Cultivate self-compassion and be kinder with yourself.
Nov 12, 2024


How to consciously grieve a job, career, or home
How to consciously grieve a job, career, or home. Plus a free 20-page journal download
Nov 3, 2024


What's Next For You?
Join me on an energizing hour to explore What's Next For You and create your desired future in a solution-focused way!
Oct 7, 2024


Take your time with changes
Growth is very personal. Take your time to learn about your pace to make changes in life.
Sep 6, 2024


Otthon es integritas kulfoldon
A kulfoldi let bizonyos szempontbol aldas, sokat tanit, fejleszt rajtad, mikozben megjelenhet benne egy hianyerzet is.
Aug 14, 2024


Unlocking the power of spirit at work
But by bringing the wholeness of who you really are to the workplace, it will make the work you do fulfilling.
Aug 1, 2024
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