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Superfood Blog
Live the less traveled road.
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Feb 4
Leading With Your Heart
By choosing to act differently, you choose to change the course of your life. Shifts happen in an instant.


Jan 8
Boost January With Rest
January has just started and already feeling tired? Explore the 7 types of rest and create fulfilment, and emotional and mental clarity.


Dec 20, 2024
My story
The story of how I became a coach


Dec 16, 2024
How to create your vision?
Create your vision board with these 12 tips.


Nov 12, 2024
How to Cultivate Self-Compassion and Bring Freshness to the Moment
Cultivate self-compassion and be kinder with yourself.


Nov 3, 2024
How to consciously grieve a job, career, or home
How to consciously grieve a job, career, or home. Plus a free 20-page journal download


Oct 7, 2024
What's Next For You?
Join me on an energizing hour to explore What's Next For You and create your desired future in a solution-focused way!


Sep 6, 2024
Take your time with changes
Growth is very personal. Take your time to learn about your pace to make changes in life.


Aug 14, 2024
Otthon es integritas kulfoldon
A kulfoldi let bizonyos szempontbol aldas, sokat tanit, fejleszt rajtad, mikozben megjelenhet benne egy hianyerzet is.


Aug 1, 2024
Unlocking the power of spirit at work
But by bringing the wholeness of who you really are to the workplace, it will make the work you do fulfilling.


Jul 19, 2024
Coaching vs Therapy? Which one do you need?
5 tips to make the right decision to choose the support you need


Jul 17, 2024
How to be at ease and work in the summer heat
How to balance Pitta at the workplace during the summer heat
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