Creativity, Clarity & Connection

When walking coaching can help you?​

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• You feel stuck and your mind is going in circles

• You're a leader, entrepreneur, founder, or creative business professional

• You're spending much time in your head, and tend to overthink everything

• You've screen fatigue (aka. you dread the idea of sitting in front of your computer in the morning) and often have headaches

• You lost your creativity and feel uninspired

• You catch yourself having negative thoughts and feel pessimistic

• You're told to be 'critical' and 'negative' lately

• When you have a bit of downtime, you reach for your phone and start scrolling

• You're not interested in things that used to make you feel excited

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The benefits of walking coaching:

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• It boosts creativity 💡 Researchers found that walking boosts creative inspiration by an avg. of 60 percent (not only during the walk but for additional time after the walk is over!). 

• It increases productivity 📈 Walking promotes new connections between brain cells and improves brain-storming and problem-solving skills.

• It recharges your mental resources 🔋 Stoics recommended walking as a form of mental training to connect with the unconscious. By changing scenery and spending time in green spaces can rejuvenate your mental resources and connect to your inner voice.

• It reduces anxiety and stress and improves your mood 😌 By moving your body, connecting to nature, and breathing in fresh air you enhance your overall well-being.

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Practical info:

All walking coaching services are available in Munich, Germany.

The summer offer is valid from June 2024.

Payments are due in advance via bank transfer or PayPal.

You can book a single session or multiple sessions. 

It can also be combined with online coaching packages, please inquire about the details.

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