superfood for thought

This blog once began as a food blog, and over time it became a home for thoughts about transformations, conscious living, expats and reinvention.

Most recently I publish my writings on Substack.

8 Moments When You Know It’s Time for a Right Hand

There comes a point in every founder’s journey when doing it all alone stops being a badge of honor and starts becoming a burden. You...

Sep 2

New employee onboarding process that supports psychological safety at work.

Jul 29

To unlock growth is it about streamlining your operations, and building systems, or about something deeper, like the self-worth of the founder?

May 28

But by bringing the wholeness of who you really are to the workplace, it will make the work you do fulfilling.

Aug 1, 2024