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superfood
What began as a food blog became a space for nourishing thoughts, inner shifts, and life reinvention. Once about food for the body — now, superfood for the soul. For recent updates, follow my Substack.
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My story
The story of how I became a coach
Dec 20, 2024
Coaching vs Therapy? Which one do you need?
5 tips to make the right decision to choose the support you need
Jul 19, 2024
Does everyone need a coach?
Why I believe that everyone needs a supporter to become the best possible version of themselves.
Apr 2, 2024
Key Factors to Consider When Investing in Coaching
Investing in coaching and yourself is a decision that shouldn't be taken lightly. Ask yourself these questions when hiring a coach.
Dec 6, 2023
Niche or Not to Niche? Thriving in Coaching and Service-Based Entrepreneurship
Niching can be a constant struggle for coaches, especially for new ones. Here are six unconventional ideas about niching.
Oct 6, 2023
Using Poems in Coaching: Enhancing Minds and Spirit Through Words
Poems contain stories, emotions, imaginary worlds, and metaphors that offer stimulation to the rational mind and nourishment to the soul.
Aug 31, 2023
Unlocking a More Meaningful Life: Five Powerful Coaching Questions
1. If you had come more from the heart what might unfold differently? The impact of coaching often comes from thought-provoking,...
Aug 1, 2023
What is Coaching? Understanding the Power of Coaching
What is coaching? Coaching is a supportive relationship. It's rather an experience than a concept. Just like you can't explain meditation...
Jul 27, 2023
From the Mat to the Field: How my Yoga Practice Shaped my Coaching Approach
Spirituality and yogic teachings are just as inherent part of my life, as of my coaching approach. I've started to practice yoga in 2011....
Jun 21, 2023
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