Superfood Blog

The story of how I became a coach

5 tips to make the right decision to choose the support you need

Why I believe that everyone needs a supporter to become the best possible version of themselves.

Investing in coaching and yourself is a decision that shouldn't be taken lightly. Ask yourself these questions when hiring a coach.

Niching can be a constant struggle for coaches, especially for new ones. Here are six unconventional ideas about niching.

Poems contain stories, emotions, imaginary worlds, and metaphors that offer stimulation to the rational mind and nourishment to the soul.

1. If you had come more from the heart what might unfold differently? The impact of coaching often comes from thought-provoking,...

What is coaching? Coaching is a supportive relationship. It's rather an experience than a concept. Just like you can't explain meditation...

Spirituality and yogic teachings are just as inherent part of my life, as of my coaching approach. I've started to practice yoga in 2011....