Superfood Blog

But by bringing the wholeness of who you really are to the workplace, it will make the work you do fulfilling.

How to balance Pitta at the workplace during the summer heat

By identifying and intentionally practicing your strengths, you elevate your work, deepen engagement, and amplify satisfaction.

Do this short mindfulness exercise that you can use before starting a meeting to get grounded, set an intention, and gather your focus.