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superfood
What began as a food blog became a space for nourishing thoughts, inner shifts, and life reinvention. Once about food for the body — now, superfood for the soul. For recent updates, follow my Substack.
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8 Moments When You Know It’s Time for a Right Hand
There comes a point in every founder’s journey when doing it all alone stops being a badge of honor and starts becoming a burden. You...
Sep 2
Self-worth is a strategy: The inner work behind sustainable business growth
To unlock growth is it about streamlining your operations, and building systems, or about something deeper, like the self-worth of the founder?
May 28
Unlocking the power of spirit at work
But by bringing the wholeness of who you really are to the workplace, it will make the work you do fulfilling.
Aug 1, 2024
How to be at ease and work in the summer heat
How to balance Pitta at the workplace during the summer heat
Jul 17, 2024
Include seasonality at work and in your business
Align your work and business with annual and cyclical seasons to bring more balance into your life.
Feb 20, 2024
What Happened In My Business In 2023?
Reflections on my business in 2023 as a coach and entrepreneur.
Feb 6, 2024
Networking for Introverts: Six Tips for Entrepreneurs
If you're an introvert, networking may trigger frustration in you. Use this six tips to master networking as a female entrepreneur!
Oct 12, 2023
Crafting Your Business Services: A Framework to Get Started
How to create your first offering as a business and what services should you offer? Use this simple framework to begin with.
Oct 12, 2023
Niche or Not to Niche? Thriving in Coaching and Service-Based Entrepreneurship
Niching can be a constant struggle for coaches, especially for new ones. Here are six unconventional ideas about niching.
Oct 6, 2023
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