Dec 19, 2023From Burnout to BalanceThe cause of burnout is very individual. I'm sharing a three-pillar approach to help you lead from burnout to balance.
Dec 15, 2023How to Deal With the In-Between Periods?The middle part of a transition is the unknown phase. Read 10 things that'll help you discover the gifts of this period.
Dec 10, 2023Have a Mindful Moment Before a Work Meeting or Call, Plus a Guided PracticeDo this short mindfulness exercise that you can use before starting a meeting to get grounded, set an intention, and gather your focus.
Dec 6, 2023The Power of Gratitude During TransitionsRead about three unconventional and simple ways to express gratitude during transitions to reduce anxiety and navigate the transition with c
Dec 6, 2023Key Factors to Consider When Investing in CoachingInvesting in coaching and yourself is a decision that shouldn't be taken lightly. Ask yourself these questions when hiring a coach.
Dec 6, 2023Powerful Questions to Regain Your Focus When Feeling LostFeeling lost? Gain fresh perspectives to look at your situation with fresh eyes.
Nov 7, 2023Lessons Learned: Navigating a Business TransitionAdapt to change in your own entrepreneurial journey: how I navigated the transition in my business from Berlin to Munich.
Nov 3, 2023The Mindset to Embrace Change with ConfidenceChange is an inevitable part of life, and often, it's during transitional periods that you find yourself facing the most significant shifts.
Nov 1, 2023Keeping Traditions as An Expat: A Personal StoryAll Saints Day, Mindenszentek, traditionally celebrated on November 1st in Hungary, is a day to memorialize loved ones who have passed...