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superfood
What began as a food blog became a space for nourishing thoughts, inner shifts, and life reinvention. Once about food for the body — now, superfood for the soul. For recent updates, follow my Substack.
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Unlocking the power of spirit at work
But by bringing the wholeness of who you really are to the workplace, it will make the work you do fulfilling.
Aug 1, 2024
Coaching vs Therapy? Which one do you need?
5 tips to make the right decision to choose the support you need
Jul 19, 2024
How to be at ease and work in the summer heat
How to balance Pitta at the workplace during the summer heat
Jul 17, 2024
Mothering Yourself
On self-compassion, mothering and healing myself into an adult woman
Jun 5, 2024
Five short stories about expat life
On making connections, the transformation of your native language, third-world kids, reasons for moving to a new country, and beloning
Jun 5, 2024
Create your new normal
Immerse yourself in healing practices and transformative experiences to create your new normal after covid.
May 24, 2024
Saying NO As a Form of Self-Compassion
Say NO and say YES to integrity, values, long-term vision, and your energy.
Apr 16, 2024
The Secret To Enjoy Work: Embrace Your Strengths
By identifying and intentionally practicing your strengths, you elevate your work, deepen engagement, and amplify satisfaction.
Apr 16, 2024
Life Crafting For Expat Women
What are the expat-friendly career formats? How can you craft your life to suit your unique situation?
Apr 16, 2024
Does everyone need a coach?
Why I believe that everyone needs a supporter to become the best possible version of themselves.
Apr 2, 2024
What trip has changed your life?
My first trip to India was seven years ago and it was a meaningful milestone of choosing myself and leaving behind societal expectations.
Mar 27, 2024
Include seasonality at work and in your business
Align your work and business with annual and cyclical seasons to bring more balance into your life.
Feb 20, 2024
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