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superfood
What began as a food blog became a space for nourishing thoughts, inner shifts, and life reinvention. Once about food for the body — now, superfood for the soul. For recent updates, follow my Substack.
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Lessons Learned: Navigating a Business Transition
Adapt to change in your own entrepreneurial journey: how I navigated the transition in my business from Berlin to Munich.
Nov 7, 2023


The Mindset to Embrace Change with Confidence
Change is an inevitable part of life, and often, it's during transitional periods that you find yourself facing the most significant shifts.
Nov 3, 2023


Keeping Traditions as An Expat: A Personal Story
All Saints Day, Mindenszentek, traditionally celebrated on November 1st in Hungary, is a day to memorialize loved ones who have passed...
Nov 1, 2023


Networking for Introverts: Six Tips for Entrepreneurs
If you're an introvert, networking may trigger frustration in you. Use this six tips to master networking as a female entrepreneur!
Oct 12, 2023


Crafting Your Business Services: A Framework to Get Started
How to create your first offering as a business and what services should you offer? Use this simple framework to begin with.
Oct 12, 2023


The Healing Power of Nature: Spending Time Outdoors Is Vital During Stressful Periods
Spending time in nature has proven positive impact on mental health, it can reduce stress, and calm down the nervous system.
Oct 9, 2023


Transforming Your Career Through Changing Eating Habits
I stopped drinking coffee gradually over a year. Here is how I’ve done it and what I’ve learned from it. ☕
Oct 7, 2023


Niche or Not to Niche? Thriving in Coaching and Service-Based Entrepreneurship
Niching can be a constant struggle for coaches, especially for new ones. Here are six unconventional ideas about niching.
Oct 6, 2023


Microhabits to improve your mental health as an entrepreneur
Being an entrepreneur and experiencing mental health difficulties are not uncommon. How to increase your capacity for mental health?
Sep 21, 2023


The Key to Success: Unleashing the Power of Commitment
What is a commitment and what makes it powerful?
Sep 9, 2023


Be a podcast guest!
Prepare to be a podcast guest, get invited and have an awesome experience!
Sep 5, 2023


Why not to ask why and what to ask instead of it?
"Why did you do that?" Why questions can come as defensive. But why and what can you ask instead?
Sep 1, 2023
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