top of page
superfood
What began as a food blog became a space for nourishing thoughts, inner shifts, and life reinvention. Once about food for the body — now, superfood for the soul. For recent updates, follow my Substack.
Search
How to accept recognition and praise
1. Shift your mindset Those of us who struggle with praise need to adjust our mindset a bit, to understand that praise is a gift. When we...
Aug 16, 2023
Finding your path in transitions
"All we need to do is to have a piece of the path to the future and that's ours and we polish that and we hone that, and we place that in...
Aug 9, 2023
How to take a quantum leap
What is a quantum leap for you? A quantum leap is an abrupt change, a big move forward, a sudden highly significant increase, or...
Aug 3, 2023
Unstuck yourself
What to do when you only know what you don't want, but you don't know what you actually want? This is when triangulation can help. Move...
Aug 2, 2023
Unlocking a More Meaningful Life: Five Powerful Coaching Questions
1. If you had come more from the heart what might unfold differently? The impact of coaching often comes from thought-provoking,...
Aug 1, 2023
10 culinary places and 10 entrepreneurs in Berlin
I became an entrepreneur in Berlin, the city I've left in June and with these stories I'm celebrating my time, connections and growth...
Jul 31, 2023
Methamorphosis
“Nothing retains its original form, but Nature, the goddess of all renewal, keeps altering one shape into another. Nothing at all in the...
Jul 30, 2023
Inside the Coaching Approach of Zsanett Czifrus: An Exclusive Interview
I was interviewed about my coaching approach, and how is it working with me. The interview was so uplifting that even though the...
Jul 28, 2023
What is Coaching? Understanding the Power of Coaching
What is coaching? Coaching is a supportive relationship. It's rather an experience than a concept. Just like you can't explain meditation...
Jul 27, 2023
Why Substack is great for your first newsletter?
You're thinking about sending your first newsletter. How to choose the right platform? Why Substack is a great first choice? What are the pr
Jul 26, 2023
My first event as a business owner
I attended my first event as a business owner and a fresh expat in the USA. It was the at the Great Lakes Veg Bash in Michigan in 2017.
Jul 24, 2023
A szerető kedvesség belső hangjának felfedezése
Szerető kedvességgel fordulni saját magad felé, önmagad legjobb barátja lennni és együttérzéssel tekinteni emberi mivoltodra. A szerető...
Jul 20, 2023
bottom of page