superfood

What began as a food blog became a space for nourishing thoughts, inner shifts, and life reinvention. Once about food for the body — now, superfood for the soul. For recent updates, follow my Substack.

10 things in Mallorca

I was vacationing in Mallorca, and I was inspired to share about my personal favourites on the island from gastronomy through local...

Jul 16, 2023

9 things that helped me in the first years of my business

1. Choose wisely who you work with Respect yourself and others too to that extent that you don’t work with people who are not a good fit....

Jul 13, 2023

Gurul az élet

Tegnap egy novella landolt az email postafiókomban. Egy coaching folyamatban született, egy mély, belső átalakulás kifejeződéseként....

Jul 5, 2023

Give yourself permission to rest

"I feel overly exhausted." "I just need some rest." "I will use the next few weeks to recharge." Sounds familiar? I heard these words too...

Jul 4, 2023

13 self check-in questions for your business

Reflect and answer all questions for a given period -- for example the past 2 weeks: What is your overall opinion about yourself? What...

Jul 3, 2023

What is the bravest thing to do in 2023?

I arrived to Munich two days ago. I felt exhausted from lifting up boxes and packing -- all what comes with a move. I am staying in a...

Jun 28, 2023

Turn the tap on - Client Experience: Mike Allen

When Mike, the Berlin-based Irish-English writer reached out to me with his vision that he wants to become a published author, I got mega...

Jun 26, 2023

From the Mat to the Field: How my Yoga Practice Shaped my Coaching Approach

Spirituality and yogic teachings are just as inherent part of my life, as of my coaching approach. I've started to practice yoga in 2011....

Jun 20, 2023

Embarking on Your Coaching Journey: When Does It Really Begin?

Coaching does not start with the first session It's rooting in the moment when the idea of getting a guide first comes to your mind. You...

Jun 7, 2023

Make it or break it - Client experience: Maja Križman

"I wish that I would have hired a coach earlier on my entrepreneurship journey!" I love working with powerful, sensitive and purposeful...

Jun 2, 2023

And what do you do?

Create your powerful story I was measuring 7 grams of baking powder in a tiny kitchen in Tempelhof, close to the decommissioned airport,...

Apr 28, 2023

Your best hope

Easter is a time of hope. Both where I grew up and where I live now as an expat Christian traditions are present and Easter is...

Apr 15, 2023

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