superfood

What began as a food blog became a space for nourishing thoughts, inner shifts, and life reinvention. Once about food for the body — now, superfood for the soul. For recent updates, follow my Substack.

Finding Your Purpose: A Guide to Designing Your Life at Crossroads

How to design a life you live? Try these two exercises to imagine what your ideal life would look like

Aug 29, 2023

Living your full-loves life

What would your fully authentic life look like?

Aug 19, 2023

Understand your doshas at work

Understand your doshas, body-mind characteristics better and identify what environment and career are aligned with your unique qualities.

Aug 17, 2023

Nurture your creativity

Creativity is a birthright, a natural trait that is present in every human being. Nurture it by through art or cooking this delicious meal!

Aug 17, 2023

Finding your path in transitions

"All we need to do is to have a piece of the path to the future and that's ours and we polish that and we hone that, and we place that in...

Aug 9, 2023

Unlocking a More Meaningful Life: Five Powerful Coaching Questions

1. If you had come more from the heart what might unfold differently? The impact of coaching often comes from thought-provoking,...

Aug 1, 2023

10 culinary places and 10 entrepreneurs in Berlin

I became an entrepreneur in Berlin, the city I've left in June and with these stories I'm celebrating my time, connections and growth...

Jul 31, 2023

Methamorphosis

“Nothing retains its original form, but Nature, the goddess of all renewal, keeps altering one shape into another. Nothing at all in the...

Jul 30, 2023

10 things in Mallorca

I was vacationing in Mallorca, and I was inspired to share about my personal favourites on the island from gastronomy through local...

Jul 16, 2023

Embarking on Your Coaching Journey: When Does It Really Begin?

Coaching does not start with the first session It's rooting in the moment when the idea of getting a guide first comes to your mind. You...

Jun 7, 2023

Embark on Your Transformational Journey: A Letter to My Client

In coaching we build the bridge between who you are today and who you want to be. May this letter be a map on your wholehearted journey....

May 3, 2022

Five mindful vacation tips

Sent the last email, set the out-of-office message, (almost) managed to fit into the suitcase and ready to do nothing (Nichtstun - as...

Jun 28, 2017